Program
Thursday, 23 May 2024
16.00
Registration
16.45
Openning Ceremony
17.00
Lifestyle Medicine: Choosing Prevention Over Treating Disease
Jennifer Baker-Porazinski, MD
Jennifer Baker-Porazinski, MD
Disscussion
18.00
How to become centenarian in 4 weeks? Lessons from the Blue Zones with exceptional longevity
Michel Poulain, Prof. PhD
Michel Poulain, Prof. PhD
Disscussion
19.15
Closing
Friday, 24 May 2024
07.30
Registration
08.15
Openning and Welcome
08.15-17.30
Poster session (continuous)
08.30-10.30
SESSION I: LIFESTYLE MEDICINE FOR LONGEVITY - NUTRITION
European Lifestyle Medicine Organization - short presentation
Obesity, an epidemic disease and lifestyle interventions for prevention and treatment
Ioannis Arkadianos, MD
Obesity, an epidemic disease and lifestyle interventions for prevention and treatment
Ioannis Arkadianos, MD
Polish Society of Lifestyle Medicine - short presentation
Endocrine disruptors and lifestyle - what do we know and how can we limit the exposure?
Alicja Baska, MD
Endocrine disruptors and lifestyle - what do we know and how can we limit the exposure?
Alicja Baska, MD
Impact of plant-based diets on metabolic risk and longevity
Martyna Mrozik, MSc*, O. Grygorczuk, E. Rębowska, St. Łęgocki, A. Jegier, A. Lipert, W. Drygas, M. Kwaśniewska
Martyna Mrozik, MSc*, O. Grygorczuk, E. Rębowska, St. Łęgocki, A. Jegier, A. Lipert, W. Drygas, M. Kwaśniewska
Disscussion
10.30-11.00
☕ Coffee break
11.00-12.30
SESSION II: LIFESTYLE MEDICINE FOR LONGEVITY - PHYSICAL ACTIVITY PART 1
Exercise for Longevity
Or Hever, MSc
Or Hever, MSc
Determinants of bone mass and bone mineral density
Anna Kopiczko, Ass. Prof. PhD
Anna Kopiczko, Ass. Prof. PhD
The phenomenon of winterswimming
Izabela Różycka, MSc, K. Radomska, P. Dymarczyk
Izabela Różycka, MSc, K. Radomska, P. Dymarczyk
Can owning a dog lead to healthier lifestyle?
Hanna Chowaniec, MD
Hanna Chowaniec, MD
Disscussion
12.30-12.45
Motion breake (Or Hever, MSc)
12.45-14.15
SESSION III: LIFESTYLE MEDICINE FOR LONGEVITY - PHYSICAL ACTIVITY PART 2
Hero of Health App - AI Integrated GP Neighbourhoods Revolutionary Access for Patients to their GP Services, Local Resources & Healthy Lifestyle Practices with Neighbours
Linda Mizun, MD
Linda Mizun, MD
Physical Activity and Female Reproductive Status
Małgorzata Jusiakowska-Piputa, PhD, M. Kaczmarek, Prof. PhD
Małgorzata Jusiakowska-Piputa, PhD, M. Kaczmarek, Prof. PhD
Slavic Gymnastics for Women - mindful body practice
Agnieszka Pluto-Prądzyńska, PhD
Agnieszka Pluto-Prądzyńska, PhD
Longevity Medicine in Practice
Joanna Bensz, MSc
Joanna Bensz, MSc
Disscussion
14.15-15.30
🍽 Lunch break
15.30-17.30
SESSION IV: LIFESTYLE MEDICINE FOR LONGEVITY - HEALTHY RELATIONSHIPS
Online pornography: functional or harmful?
Piotr Rzymski, Ass. Prof. PhD
Piotr Rzymski, Ass. Prof. PhD
What a kiss is for? Immunological point of view
Grzegorz Dworacki, Prof. MD, PhD
Grzegorz Dworacki, Prof. MD, PhD
It´s intimacy only about sex?
Ioan Hanes, MD
Ioan Hanes, MD
From the relationship with self to healthy longevity
Anna-Barbara Patallas, MSc, Eng. Dip NT
Anna-Barbara Patallas, MSc, Eng. Dip NT
Disscussion
17.30
Closing
18.00-18.45
WORKSHOPS
- Hatha yoga (Marlena Mielcarek, MSc) - Sport Center in Karolek Dorm
- Slavic Gymnastics for Women (Agnieszka Pluto-Prądzyńska, PhD) - Sport Center in Karolek Dorm
- From desire to study to a balanced and successful career (Ania Dąbrowska, BSc) - CKD
- Hatha yoga (Marlena Mielcarek, MSc) - Sport Center in Karolek Dorm
- Slavic Gymnastics for Women (Agnieszka Pluto-Prądzyńska, PhD) - Sport Center in Karolek Dorm
- From desire to study to a balanced and successful career (Ania Dąbrowska, BSc) - CKD
updated: 2024-05-24